Pumpkin French Toast Recipe

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Pumpkin French Toast
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Ingredients:

Directions:

  1. Beat the eggs, pumpkin puree, cinnamon, and nutmeg together in a bowl. Dip the bread slices into the pumpkin mixture until coated on both sides.
  2. Melt 1 teaspoon of butter in a large skillet over medium-high heat. Place 4 of the bread slices into the skillet and cook until browned on both sides, about 3 minutes per side. Repeat with the remaining bread and butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.3 Kcal (1002 kJ)
Calories from fat 72.76 Kcal
% Daily Value*
Total Fat 8.08g 12%
Cholesterol 168.76mg 56%
Sodium 363.84mg 15%
Potassium 169.87mg 4%
Total Carbs 29.57g 10%
Sugars 3.51g 14%
Dietary Fiber 2.68g 11%
Protein 11.57g 23%
Vitamin C 0.2mg 0%
Iron 3.3mg 18%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 199.64 Kcal (836 kJ)
Calories from fat 60.7 Kcal
% Daily Value*
Total Fat 6.74g 12%
Cholesterol 140.8mg 56%
Sodium 303.54mg 15%
Potassium 141.72mg 4%
Total Carbs 24.67g 10%
Sugars 2.93g 14%
Dietary Fiber 2.23g 11%
Protein 9.66g 23%
Vitamin C 0.1mg 0%
Iron 2.7mg 18%
Calcium 94mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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