Pumpkin Craisin Bran Muffins |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
Whole wheat bran muffins with pureed pumpkin and craisins Ingredients:
2 cups natural bran |
2 1/2 cups whole wheat flour |
1 cup craisins |
1/2 cup ground flax seeds |
1/4 cup wheat germ |
2 1/2 tsp. baking soda |
1/2 tsp salt |
2 1/2 tsp. pumpkin pie spice |
2 eggs, lightly beaten |
2 cups skim milk |
1 1/2 cups brown sugar |
1 1/4 cup pumpkin |
1/4 cup canola oil |
Directions:
1. Mix dry ingredients in one bowl.
2. Mix wet ingredients in another bowl.
3. Mix together until just combined.
4. Place 1/3 cup batter in in each line muffin cup.
5. Bake at 400 degrees for 18-20 minutes.
|
|