Pumpkin Chocolate Chip Muffins Recipe

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Ingredients:

Serving

2-1/2 cups king arthur unbleached all-purpose flour
2 cups sugar
1/2 cup king arthur premium 100% whole wheat flour
1-1/2 tsp baking powder
1-1/2 tsp ground cinnamon
1 tsp salt
1/2 tsp baking soda
1/2 tsp ground nutmeg
1 egg
3/4 cup egg substitute
1 can (15 oz) solid- pack pumpkin
1/2 cup unsweetened applesauce
1/4 cup canola oil
1 cup (6 oz) semisweet chocolate chips

Directions:

In a bowl, combine the first eight ingredients. In another bowl, combine egg, egg substitute, pumpkin, applesauce and oil; stir into dry ingredients just until moistened. Stir in chocolate chips.
Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Yield: 2 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.67 Kcal (1238 kJ)
Calories from fat	34.84 Kcal
		% Daily Value*
Total Fat	3.87g	6%
Cholesterol	49.11mg	16%
Sodium	185.49mg	8%
Potassium	97.96mg	2%
Total Carbs	55.26g	18%
Sugars	12.56g	50%
Dietary Fiber	0.56g	2%
Protein	8.06g	16%
Vitamin C	1.3mg	2%
Iron	0.5mg	3%
Calcium	42.7mg	4%

Amount Per 100 g
Calories	277.85 Kcal (1163 kJ)
Calories from fat	32.74 Kcal
		% Daily Value*
Total Fat	3.64g	6%
Cholesterol	46.15mg	16%
Sodium	174.31mg	8%
Potassium	92.06mg	2%
Total Carbs	51.93g	18%
Sugars	11.8g	50%
Dietary Fiber	0.52g	2%
Protein	7.58g	16%
Vitamin C	1.2mg	2%
Iron	0.4mg	3%
Calcium	40.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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