Directions:
- Mix all of the Pumpkin Square ingredients together.
- Place in a (greased) jelly roll pan and bake at 350 degrees for 25-30 minutes.
- For the frosting, mix all the ingredients together, adding the powdered sugar one cup at a time.
- Wait for the pumpkin squares to cool before topping with the frosting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3044.46 Kcal (12747 kJ) | ||
| Calories from fat | 1586.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 176.25g | 271% | |
|---|---|---|---|
| Cholesterol | 187.07mg | 62% | |
| Sodium | 4437.79mg | 185% | |
| Potassium | 4680.26mg | 100% | |
| Total Carbs | 344.42g | 115% | |
| Sugars | 185.19g | 741% | |
| Dietary Fiber | 10.44g | 42% | |
| Protein | 33.53g | 67% | |
| Vitamin C | 12.9mg | 21% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 7.3mg | 41% | |
| Calcium | 532.1mg | 53% | |
| Amount Per 100 g | |||
| Calories | 391.13 Kcal (1638 kJ) | ||
| Calories from fat | 203.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.64g | 271% | |
|---|---|---|---|
| Cholesterol | 24.03mg | 62% | |
| Sodium | 570.13mg | 185% | |
| Potassium | 601.28mg | 100% | |
| Total Carbs | 44.25g | 115% | |
| Sugars | 23.79g | 741% | |
| Dietary Fiber | 1.34g | 42% | |
| Protein | 4.31g | 67% | |
| Vitamin C | 1.7mg | 21% | |
| Iron | 0.9mg | 41% | |
| Calcium | 68.4mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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