Pumpkin Cheesecake Bars Recipe

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Ingredients

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Ingredients:

Serving

1 cup plain flour
1/3 cup packed golden brown sugar
5 tbsp softened butter
1/2 cup walnuts or 1/2 cup pecans
125 g pkt cream cheese, softened
3/4 cup white sugar
1/2 cup cooked pumpkin
2 eggs
1 1/2 tsp ground cinnamon
1 tsp allspice
1 tsp vanilla

Directions:

Combine flour & brown sugarin medium bowl.
Cut in butter to make a crumb mixture.
Stir in nuts.
Set aside 3/4 cup mixture for topping.
Press reamaining mixture into bottom of 8x8x1 1/2 pan.
Bake in pre - heated 180 o c (350oF) oven for 15 mins.
Cool slightly.
Combine cream cheese,sugar,pumpkin,eggs,cinnamon, allspice,& vanillain large mixer bowl.
Blend until smooth.
Pout over baked crust.
Sprinkle with reserved topping.
Bake an additional 30 -35 mins.
Cool before cutting into bars.
MAKES 32 1 x 2 bars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.65 Kcal (346 kJ)
Calories from fat	37.73 Kcal
		% Daily Value*
Total Fat	4.19g	6%
Cholesterol	15mg	5%
Sodium	109.24mg	5%
Potassium	36.93mg	1%
Total Carbs	10.27g	3%
Sugars	5.07g	20%
Dietary Fiber	0.77g	3%
Protein	1.49g	3%
Vitamin C	0.3mg	0%
Iron	0.5mg	3%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	351.14 Kcal (1470 kJ)
Calories from fat	160.3 Kcal
		% Daily Value*
Total Fat	17.81g	6%
Cholesterol	63.73mg	5%
Sodium	464.11mg	5%
Potassium	156.89mg	1%
Total Carbs	43.62g	3%
Sugars	21.55g	20%
Dietary Fiber	3.27g	3%
Protein	6.32g	3%
Vitamin C	1.1mg	0%
Vitamin A	0.1mg	1%
Iron	2.1mg	3%
Calcium	90.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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