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Berry-and-Spice Whole-Wheat Muffins Recipe

Berry-and-Spice Whole-Wheat Muffins Recipe

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Ingredients:

Serving

1/4 cup firmly packed light brown sugar
1 tbsp all-purpose flour
3 tbsp chopped pecans
1 tbsp butter, melted
1 cup all-purpose flour
1 cup whole-wheat flour
1/4 cup sugar
3/4 tsp baking powder
3/4 tsp baking soda
1/2 tsp ground cinnamon
1/4 tsp ground allspice
1 egg
1 1/4 cups buttermilk
1 1/2 tbsp vegetable oil
1 cup fresh or frozen blueberries

Directions:

Combine brown sugar, 1 tablespoon flour, and pecans in a small bowl. Stir in melted butter; set aside.
Combine 1 cup all-purpose flour, whole-wheat flour, and next 5 ingredients in a large bowl; make a well in center of mixture.
Stir together egg, buttermilk, and oil; add to dry ingredients, stirring just until moistened. Fold in blueberries.
Spoon about 1/3 cup batter into each of 12 lightly greased muffin cups. Sprinkle batter evenly with reserved pecan mixture.
Bake at 375° for 19 to 21 minutes or until lightly browned. Cool in pans on wire rack 5 minutes. Remove from pans, and cool slightly on wire rack. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2354.4 Kcal (9857 kJ)
Calories from fat	729.89 Kcal
		% Daily Value*
Total Fat	81.1g	125%
Cholesterol	227.9mg	76%
Sodium	1357.54mg	57%
Potassium	1552.85mg	33%
Total Carbs	367.43g	122%
Sugars	145.86g	583%
Dietary Fiber	16.19g	65%
Protein	43.81g	88%
Vitamin C	3mg	5%
Vitamin A	0.1mg	5%
Iron	14.1mg	78%
Calcium	689.7mg	69%

Amount Per 100 g
Calories	230.14 Kcal (964 kJ)
Calories from fat	71.35 Kcal
		% Daily Value*
Total Fat	7.93g	125%
Cholesterol	22.28mg	76%
Sodium	132.7mg	57%
Potassium	151.79mg	33%
Total Carbs	35.92g	122%
Sugars	14.26g	583%
Dietary Fiber	1.58g	65%
Protein	4.28g	88%
Vitamin C	0.3mg	5%
Iron	1.4mg	78%
Calcium	67.4mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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