Pumpkin Butter (Cooked) Recipe

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Pumpkin Butter (Cooked)
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Ingredients
4
Count
Nutrition
271
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a 2 quart saucepan, combine the pumpkin, sugar, pumpkin pie spice and gelatin; mix well.
  2. Place over medium high heat and bring to a boil.
  3. Reduce heat and simmer, stirring constantly for 5 minutes.
  4. Spoon hot pumpkin mixture into hot jars, filling to within 1/4 inch from top.
  5. Remove air bubbles; wipe jar rims.
  6. Cover at once with metal lids, and screw on bands.
  7. Process in a boiling water bath for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.44 Kcal (1136 kJ)
Calories from fat 1.13 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 1.97mg 0%
Potassium 5.98mg 0%
Total Carbs 69.04g 23%
Sugars 66.15g 265%
Dietary Fiber 0.13g 1%
Protein 0.07g 0%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 153.85 Kcal (644 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 1.12mg 0%
Potassium 3.39mg 0%
Total Carbs 39.13g 23%
Sugars 37.49g 265%
Dietary Fiber 0.07g 1%
Protein 0.04g 0%
Vitamin C 0.7mg 2%
Iron 0.1mg 1%
Calcium 6.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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