Directions:
- In a 2 quart saucepan, combine all ingredients, mix well.
- Place over medium high heat and bring to a boil; reduce heat and simmer, stirring constantly for 5 minutes.
- Spoon mixture into jars, fill within 1/4 inch from top.
- Cover at once with metal lids, screw on bands and set in boiling water bath for 10 minutes, making sure the jars are covered with water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.33 Kcal (705 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 8.58mg | 0% | |
| Potassium | 40.95mg | 1% | |
| Total Carbs | 42.91g | 14% | |
| Sugars | 41.38g | 166% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 169.26 Kcal (709 kJ) | ||
| Calories from fat | 1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 8.63mg | 0% | |
| Potassium | 41.17mg | 1% | |
| Total Carbs | 43.14g | 14% | |
| Sugars | 41.6g | 166% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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