Directions:
- Boil, steam or microwave the pumpkin til tender.
- Drain and mash- you need about 3/4 of a cup.
- Fry the bacon and onions for 3 mins, stir in dried herbs.
- Place flour into a bowl and rub through the margarine.
- Stir in the pumpkin, the bacon and onion mixture and enough of the milk to make a firm dough.
- Roll into balls using floured hands and place into a greased 20cm ring tin.
- Bake 220 deg celsius for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.7 Kcal (1853 kJ) | ||
| Calories from fat | 61.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 322.43mg | 13% | |
| Potassium | 216.75mg | 5% | |
| Total Carbs | 92.84g | 31% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 264.85 Kcal (1109 kJ) | ||
| Calories from fat | 36.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 10% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 192.9mg | 13% | |
| Potassium | 129.67mg | 5% | |
| Total Carbs | 55.54g | 31% | |
| Sugars | 1.8g | 12% | |
| Dietary Fiber | 1.49g | 10% | |
| Protein | 1.51g | 5% | |
| Vitamin C | 3.7mg | 10% | |
| Iron | 0.3mg | 3% | |
| Calcium | 32.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Breakfast Strata
Bulk pork sausage, Green pepper, chopped, Onion, chopped and 5 more.. -
Cheap & Easy Clam Sauce for Pasta
Olive oil, Basil (or fresh parsley), Garlic cloves, minced and 5 more.. -
Salmon Croquettes
Red salmon, Cracker crumb, Onion, diced, Egg, beaten and 5 more.. -
Creamy Potato Soup
Diced ham, Potatoes, peeled and chopped, Onion, chopped and 9 more.. -
Scottish Raspberry Buns
Self-raising flour, Margarine, Caster sugar, Egg, beaten and 3 more.. -
Banana Cake
Margarine, White sugar, Eggs, Bananas, mashed and 4 more.. -
Pumpkin Bake
Pumpkin, peeled seeded and chopped, Butter and 12 more.. -
Easy Banana Muffins
Self-raising flour, Brown sugar, Milk, Egg, Margarine and 2 more.. -
Cornish Loaf
Self raising flour, Margarine or 1/4 lb butter, Sugar and 7 more.. -
Chocolate Chip Muffins
Margarine, Caster sugar, Self raising flour, Eggs, Milk and 3 more.. -
Banfora Welshcakes (Burkina Faso)
Self raising flour, Margarine, Sugar and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
