Pumpkin Brownies Recipe

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Pumpkin Brownies
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Ingredients
10
Count
Nutrition
204
Calories
Total time
40
Minutes
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Ingredients:

  • 2 cups flour
  • 2 tsp cinnamon
  • 1 tsp salt
  • 1 (16 oz) can pumpkin
  • 1 1/2 cups sugar
  • 1 (12 oz) cool whip

Directions:

  1. Stir together flour, baking powder, cinnamon, baking soda, and salt.
  2. Combine eggs, pumpkin, sugar, and oil; Beat until combined.
  3. Add dry ingredients.
  4. Beat until well combined.
  5. Spread batter in an ungreased 9 X 13 pan.
  6. Bake in a 350 degree oven for 30 minutes.
  7. May be served warm or refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.52 Kcal (852 kJ)
Calories from fat 114.73 Kcal
% Daily Value*
Total Fat 12.75g 20%
Cholesterol 28.59mg 10%
Sodium 438.71mg 18%
Potassium 82.92mg 2%
Total Carbs 20.48g 7%
Sugars 7.39g 30%
Dietary Fiber 1.52g 6%
Protein 2.57g 5%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 432.37 Kcal (1810 kJ)
Calories from fat 243.75 Kcal
% Daily Value*
Total Fat 27.08g 20%
Cholesterol 60.74mg 10%
Sodium 932.03mg 18%
Potassium 176.16mg 2%
Total Carbs 43.52g 7%
Sugars 15.7g 30%
Dietary Fiber 3.22g 6%
Protein 5.47g 5%
Vitamin C 0.3mg 0%
Iron 2.1mg 6%
Calcium 132.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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