Spiced Pumpkin Bars Recipe

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Ingredients:

Serving

2 cups all-purpose flour
2 tsp baking powder
2 tsp ground cinnamon
1 tsp baking soda
1/4 tsp salt
4 eggs
1 (15 oz) can pumpkin
1 2/3 cups granulated sugar
1 cup cooking oil
3/4 cup pecans, chopped (optional)
1 (11 oz) package cream cheese, softened
1/4 cup butter, softened
1 tsp vanilla
2 cups powdered sugar , sifted

Directions:

Preheat oven to 350°F.
In a medium bowl stir together flour, baking powder, cinnamon, baking soda and salt; set aside.
In a large mixing bowl beat together eggs, pumpkin, sugar and oil with an electric mixer on medium speed. Add the flour mixture; beat until well combined. If desired, stir in chopped pecans.
Spread batter into an ungreased 15x10x1 baking pan.
Bake in 350 F oven for 25-30 minutes or until a wooden toothpick inserted in the centre comes out clean. Cool completely in a pan on a wire rack.
In a medium mixing bowl beat together the cream cheese, butter and vanilla until fluffy. Gradually add the powdered sugar, beating until smooth.
Frost pumpkin bars. If desired, top with pecan halves. Cut into squares. Store, covered, in refridgerator up to 3 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2037.74 Kcal (8532 kJ)
Calories from fat	1068.09 Kcal
		% Daily Value*
Total Fat	118.68g	183%
Cholesterol	134.65mg	45%
Sodium	1526.26mg	64%
Potassium	2871.86mg	61%
Total Carbs	231.12g	77%
Sugars	144.59g	578%
Dietary Fiber	4.45g	18%
Protein	21.8g	44%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	3%
Iron	2.1mg	12%
Calcium	208.3mg	21%

Amount Per 100 g
Calories	480.94 Kcal (2014 kJ)
Calories from fat	252.09 Kcal
		% Daily Value*
Total Fat	28.01g	183%
Cholesterol	31.78mg	45%
Sodium	360.22mg	64%
Potassium	677.81mg	61%
Total Carbs	54.55g	77%
Sugars	34.12g	578%
Dietary Fiber	1.05g	18%
Protein	5.14g	44%
Vitamin C	0.2mg	1%
Iron	0.5mg	12%
Calcium	49.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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