Directions:
- In a large bowl, combine first 5 ingredients; set aside.
- In medium bowl, combine egg, pumpkin and oil (or oil + applesauce).
- Add liquid ingredients to dry ingredients; stir just until moistened.
- Stir in apples.
- Spoon batter into greased or paper-lined muffin cups, filling 3/4 full.
- In small bowl, combine 2 tablespoons all-purpose flour, 1/4 cup sugar and 1/2 teaspoons Ground cinnamon. Cut in 4 teaspoons Butter, until mixture is crumbly.
- Sprinkle streusel topping over batter.
- Bake in preheated 350* oven for 20 to 25 minutes, or until toothpick inserted in center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.41 Kcal (1379 kJ) | ||
| Calories from fat | 126.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 22% | |
|---|---|---|---|
| Cholesterol | 37.46mg | 12% | |
| Sodium | 215.2mg | 9% | |
| Potassium | 108.89mg | 2% | |
| Total Carbs | 48.33g | 16% | |
| Sugars | 24.75g | 99% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 288.36 Kcal (1207 kJ) | ||
| Calories from fat | 110.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 22% | |
|---|---|---|---|
| Cholesterol | 32.79mg | 12% | |
| Sodium | 188.38mg | 9% | |
| Potassium | 95.32mg | 2% | |
| Total Carbs | 42.3g | 16% | |
| Sugars | 21.66g | 99% | |
| Dietary Fiber | 1.74g | 8% | |
| Protein | 3.45g | 8% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.6mg | 4% | |
| Calcium | 18mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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