Frosted Pumpkin Spice Bars Recipe

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Frosted Pumpkin Spice Bars
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Ingredients:

  • 2 cups graham crackers or 2 cups gingersnap crumbs
  • 1 2/3 cups sugar , plus
  • 2 cups flour
  • 2 tsp cinnamon
  • 1 tsp salt
  • 4 eggs
  • 1 (15 oz) can pumpkin puree
  • 1 (16 oz) can cream cheese frosting

Directions:

  1. Preheat oven to 350°.
  2. In a small bowl, mix crumbs, butter and 1/4 sugar until well combined.
  3. Spread mixture into 15x11-inch pan.
  4. Using a measuring cup with a flat bottom, smooth mixture to form and even crust.
  5. Bake crust until fragrant, about 6 minutes, let cool completely.
  6. In a medium bowl, combine flour, cinnamon, baking powder, baking soda and salt.
  7. In a separate bowl, beat eggs, remaining sugar, pumpkin puree and oil; stir in flour mixture.
  8. Using a rubber spatula, spread pumpkin mixture evenly over the cooled crust in pan.
  9. Bake until filling pulls away from the pan, 25-30 min; let cool completely in pan.
  10. Frost the top of the cooled bars with cream cheese frosting.
  11. Cut into bars and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.04 Kcal (2835 kJ)
Calories from fat 379.22 Kcal
% Daily Value*
Total Fat 42.14g 65%
Cholesterol 74.97mg 25%
Sodium 1070.91mg 45%
Potassium 205.4mg 4%
Total Carbs 70.29g 23%
Sugars 25.99g 104%
Dietary Fiber 3.8g 15%
Protein 7.27g 15%
Vitamin A 0.1mg 3%
Iron 3.2mg 18%
Calcium 138.6mg 14%
Amount Per 100 g
Calories 463.54 Kcal (1941 kJ)
Calories from fat 259.63 Kcal
% Daily Value*
Total Fat 28.85g 65%
Cholesterol 51.33mg 25%
Sodium 733.21mg 45%
Potassium 140.63mg 4%
Total Carbs 48.12g 23%
Sugars 17.8g 104%
Dietary Fiber 2.6g 15%
Protein 4.98g 15%
Vitamin A 0.1mg 3%
Iron 2.2mg 18%
Calcium 94.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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