Pumpkin and Pine Nut Lasagna Recipe

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Pumpkin and Pine Nut Lasagna
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Ingredients:

Directions:

  1. Peel and seed the pumpkin.
  2. Cut into pieces and boil until cooked.
  3. Drain well and mash.
  4. Mix in the butter, eggs and nutmeg.
  5. Beat well.
  6. Oil a lasagne dish.
  7. Line dish with a sheet of lasagne.
  8. Spread with a layer of pumpkin.
  9. Sprinkle with the cheese and top with pine nuts.
  10. Repeat the layers until all ingredients are used up, finishing with a layer of cheese and pine nuts.
  11. Bake at 180C degrees for 25 minutes or until pasta is tender.
  12. Serve topped with parmesan shavings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 757.31 Kcal (3171 kJ)
Calories from fat 493.37 Kcal
% Daily Value*
Total Fat 54.82g 84%
Cholesterol 129.92mg 43%
Sodium 715.46mg 30%
Potassium 1232.92mg 26%
Total Carbs 43.93g 15%
Sugars 10g 40%
Dietary Fiber 6.55g 26%
Protein 31.71g 63%
Vitamin C 23mg 38%
Vitamin A 0.1mg 2%
Iron 7.4mg 41%
Calcium 572mg 57%
Amount Per 100 g
Calories 160.24 Kcal (671 kJ)
Calories from fat 104.4 Kcal
% Daily Value*
Total Fat 11.6g 84%
Cholesterol 27.49mg 43%
Sodium 151.39mg 30%
Potassium 260.88mg 26%
Total Carbs 9.29g 15%
Sugars 2.12g 40%
Dietary Fiber 1.39g 26%
Protein 6.71g 63%
Vitamin C 4.9mg 38%
Iron 1.6mg 41%
Calcium 121mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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