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Reduced Fat Oatmeal Chocolate Chip Cookies Recipe

Reduced Fat Oatmeal Chocolate Chip Cookies Recipe

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Reduced Fat Oatmeal Chocolate Chip Cookies

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Ingredients:

Serving

1 cup pumpkin puree
1/4 cup butter, softened
1 egg
2 egg whites
1/4 cup agave nectar or 1/4 cup honey
3/4 cup brown sugar
3/4 cup whole wheat flour
3/4 cup all-purpose flour
1/2 tsp baking powder
1 tsp cinnamon
1/2 tsp nutmeg
3 cups rolled oats
1 1/2 cups chocolate chips or 1 1/2 cups raisins

Directions:

Preheat oven to 350 degrees.
In a bowl combine all the wet ingredients, sugar, nectar, eggs and pumpkin together. Mix well.
In another bowl mix the dry ingredients, flours, oats, baking powder, and spices.
Add the pumpkin mixture to the flour mixture, then add the chocolate chips.
Drop cookies by large tablespoon onto a oil-sprayed cookie sheet.
Bake for 15-20 minutes until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2018.03 Kcal (8449 kJ)
Calories from fat	494 Kcal
		% Daily Value*
Total Fat	54.89g	84%
Cholesterol	71.42mg	24%
Sodium	810.16mg	34%
Potassium	932.63mg	20%
Total Carbs	371.27g	124%
Sugars	180.61g	722%
Dietary Fiber	12.28g	49%
Protein	26.46g	53%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	5%
Iron	9.9mg	55%
Calcium	207.1mg	21%

Amount Per 100 g
Calories	413.25 Kcal (1730 kJ)
Calories from fat	101.16 Kcal
		% Daily Value*
Total Fat	11.24g	84%
Cholesterol	14.63mg	24%
Sodium	165.9mg	34%
Potassium	190.98mg	20%
Total Carbs	76.03g	124%
Sugars	36.99g	722%
Dietary Fiber	2.51g	49%
Protein	5.42g	53%
Vitamin C	0.1mg	1%
Iron	2mg	55%
Calcium	42.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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