Pumpernickel Bread Recipe

Posted by
Rate It!
Pumpernickel Bread
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place all ingredients in the bread machine pan in the order the manufacturer requires. Select Basic cycle, Light crust –OR- do the following.
  2. Select Basic cycle and leave dough in the machine through the FIRST RISE.
  3. When it's time for the SECOND RISE, turn off the machine, pull out the dough, and roll tightly into a loaf, making sure to pinch the seams closed. Place in a greased 9x5 loaf pan seam side down and spray dough with cooking spray. Let rise in a warm place for one hour or more (rising times will vary). When dough has doubled to at least one inch above the pan’s rim, you have the option of applying an egg wash for a shiny finish. Beat an egg and use a pastry brush to apply a thin film on top of loaf.
  4. Preheat the oven to 350 deg. F. and then bake loaf for 25-30 minutes, or until thermometer inserted in side of loaf registers at least 195 deg. F.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.53 Kcal (1371 kJ)
Calories from fat 36.48 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 0.89mg 0%
Sodium 693.47mg 29%
Potassium 535.97mg 11%
Total Carbs 64.6g 22%
Sugars 15.18g 61%
Dietary Fiber 5.63g 23%
Protein 9.84g 20%
Vitamin C 1.2mg 2%
Iron 4.1mg 23%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 262.39 Kcal (1099 kJ)
Calories from fat 29.22 Kcal
% Daily Value*
Total Fat 3.25g 6%
Cholesterol 0.71mg 0%
Sodium 555.55mg 29%
Potassium 429.37mg 11%
Total Carbs 51.75g 22%
Sugars 12.16g 61%
Dietary Fiber 4.51g 23%
Protein 7.89g 20%
Vitamin C 0.9mg 2%
Iron 3.3mg 23%
Calcium 54.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top