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Pulled Pork Sandwiches - Pressure Cooker Recipe

Pulled Pork Sandwiches - Pressure Cooker Recipe

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Pulled Pork Sandwiches - Pressure Cooker

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Ingredients:

Serving

Directions:

Place pork in the cooking pot and set to Brown. Saute the pork, turning until the pork is browned on all sides.
Add the beef broth, water, salt, pepper, and onions, and set to high pressure (80kpa). Cook for 45 minutes. Use quick-release method to release the pressure.
Remove lid and check that the internal temperature of the pork is 170-175 degrees F. If not, bring to high pressure again and cook an additional 5-10 minutes.
Remove pork and pull apart into shreds, using two forks. Discard remaining liquid from pot.
Place the tomato sauce, mustard, brown sugar, and worcestershire in cooking pot and set to Brown. Stir and cook 4-5 minutes or until warmed throughout and sugar is melted. Add pork, mix with sauce and heat through.
Spoon pork and sauce onto sandwich buns and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.34 Kcal (1140 kJ)
Calories from fat	35.34 Kcal
		% Daily Value*
Total Fat	3.93g	6%
Cholesterol	98.26mg	33%
Sodium	1983.27mg	83%
Potassium	933.09mg	20%
Total Carbs	21.94g	7%
Sugars	10.98g	44%
Dietary Fiber	1.78g	7%
Protein	34.3g	69%
Vitamin C	5.9mg	10%
Iron	2.5mg	14%
Calcium	36.8mg	4%

Amount Per 100 g
Calories	79.21 Kcal (332 kJ)
Calories from fat	10.28 Kcal
		% Daily Value*
Total Fat	1.14g	6%
Cholesterol	28.58mg	33%
Sodium	576.82mg	83%
Potassium	271.38mg	20%
Total Carbs	6.38g	7%
Sugars	3.19g	44%
Dietary Fiber	0.52g	7%
Protein	9.98g	69%
Vitamin C	1.7mg	10%
Iron	0.7mg	14%
Calcium	10.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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