Directions:
- Pour the broth & water into a large pot. Add the spices, soy sauce, Worcestershire, & potatoes to the pot then bring to a boil. Turn down the heat & simmer for 5 minutes.
- Tip: If you can't find crushed tomatoes with basil, garlic, & oregano you can puree a can of diced tomatoes with basil, garlic, & oregano.
- Add the crushed tomatoes, cream, & cheese, stir until melted. Mix the flour with 1 tablespoon of water then stir into the soup. Simmer for another 7-10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.55 Kcal (614 kJ) | ||
| Calories from fat | 102.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 28.21mg | 9% | |
| Sodium | 709.83mg | 30% | |
| Potassium | 58.38mg | 1% | |
| Total Carbs | 6.22g | 2% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 155.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 156.98 Kcal (657 kJ) | ||
| Calories from fat | 109.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 17% | |
|---|---|---|---|
| Cholesterol | 30.22mg | 9% | |
| Sodium | 760.38mg | 30% | |
| Potassium | 62.54mg | 1% | |
| Total Carbs | 6.66g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 5.62g | 10% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 166.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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