Pulled-Pork Sandwiches Recipe

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Pulled-Pork Sandwiches
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Ingredients:

Directions:

  1. In a small bowl, mix first 8 ingredients, through pepper. Pat pork dry and rub spice mixture all over. Spread onion and garlic on the bottom of a slow cooker and place pork on top. In small bowl, stir together barbecue sauce, cider, chicken broth, honey and Worcestershire sauce; pour over pork. Cover and cook on low heat until meat shreds easily, about 8 hours.
  2. Remove pork from cooker; set aside. With a spoon, skim off as much fat as possible from liquid in cooker. Remove 1 cup of liquid; reserve. Increase slow cooker heat to high. Using 2 forks, shred pork and return to cooker. Cover cooker and cook on high 1 hour longer.
  3. Preheat reserved liquid. Serve pulled pork on buns with your favorite homemade or store-bought coleslaw, passing sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6159.27 Kcal (25788 kJ)
Calories from fat 1756.4 Kcal
% Daily Value*
Total Fat 195.16g 300%
Cholesterol 1672.6mg 558%
Sodium 12213.67mg 509%
Potassium 11260.45mg 240%
Total Carbs 514.88g 172%
Sugars 222.32g 889%
Dietary Fiber 22.8g 91%
Protein 585.68g 1171%
Vitamin C 24.4mg 41%
Vitamin A 0.2mg 7%
Iron 48.1mg 267%
Calcium 889.9mg 89%
Amount Per 100 g
Calories 151.02 Kcal (632 kJ)
Calories from fat 43.07 Kcal
% Daily Value*
Total Fat 4.79g 300%
Cholesterol 41.01mg 558%
Sodium 299.47mg 509%
Potassium 276.1mg 240%
Total Carbs 12.62g 172%
Sugars 5.45g 889%
Dietary Fiber 0.56g 91%
Protein 14.36g 1171%
Vitamin C 0.6mg 41%
Iron 1.2mg 267%
Calcium 21.8mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 138.6
    Points
  • 158
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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