Directions:
- Heat oven to 400°. Lightly spray 10 muffin cups with baking spray or grease lightly.
- Flatten biscuits slightly and press into muffin cups, pressing up the sides. Put about 1/2 teaspoon of the barbecue sauce in each cup. Top with about 1 to 1 1/2 tablespoons of pulled pork, then top with a thin slice of tomato and a pickle. Sprinkle with a little onion and then top each cup with shredded cheese. Bake for 12 to 14 minutes, until lightly browned.
- Makes 5 to 10 servings, depending on the meal and appetites.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.04 Kcal (678 kJ) | ||
| Calories from fat | 68.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 12% | |
|---|---|---|---|
| Cholesterol | 28.44mg | 9% | |
| Sodium | 486.6mg | 20% | |
| Potassium | 164.52mg | 4% | |
| Total Carbs | 14g | 5% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 9.2g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 166.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 233.51 Kcal (978 kJ) | ||
| Calories from fat | 98.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 12% | |
|---|---|---|---|
| Cholesterol | 40.99mg | 9% | |
| Sodium | 701.25mg | 20% | |
| Potassium | 237.09mg | 4% | |
| Total Carbs | 20.17g | 5% | |
| Sugars | 13.59g | 38% | |
| Dietary Fiber | 0.65g | 2% | |
| Protein | 13.26g | 18% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 0.9mg | 3% | |
| Calcium | 240.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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