Mediterranean Lamb Burgers Recipe

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Ingredients:

Serving

Directions:

Cut each pita bread in half, crosswise, to form a pocket. Wrap pitas in foil and warm in a 300 degree oven while preparing burgers.
Make sauce by combining yogurt, cucumber, and lemon juice to serve as a sauce.
Thoroughly combine remaining ingredients by gently kneading with your fingers. Shape into 8 1/2-inch thick, oval patties to accommodate the pita halves. Barbecue or broil, leaving them a little pink in the middle keeps the burgers from tasting dry.
Let your diners fill each pita half with a burger and choices of sliced pickles, tomatoes, and red onion,then a dollop of sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	457.67 Kcal (1916 kJ)
Calories from fat	255.14 Kcal
		% Daily Value*
Total Fat	28.35g	44%
Cholesterol	90.73mg	30%
Sodium	843.08mg	35%
Potassium	491.59mg	10%
Total Carbs	23.79g	8%
Sugars	4.82g	19%
Dietary Fiber	1.81g	7%
Protein	24.49g	49%
Vitamin C	13.8mg	23%
Iron	3.7mg	21%
Calcium	141mg	14%

Amount Per 100 g
Calories	179.78 Kcal (753 kJ)
Calories from fat	100.22 Kcal
		% Daily Value*
Total Fat	11.14g	44%
Cholesterol	35.64mg	30%
Sodium	331.18mg	35%
Potassium	193.11mg	10%
Total Carbs	9.35g	8%
Sugars	1.9g	19%
Dietary Fiber	0.71g	7%
Protein	9.62g	49%
Vitamin C	5.4mg	23%
Iron	1.5mg	21%
Calcium	55.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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