Directions:
- Dry Rub Mix: Combine all ingredients in a mixing bowl; blend well. Store in airtight container. Makes 1 3/4 cups.
- Rub surface of pork with Dry Rub Mix to taste reserving the rest for another use. Heat oil over medium heat in a large skillet; brown pork on all sides.
- Place the pork in a lightly greased roasting pan. Bake at 325° for 3 to 3 1/2 hours, or until very tender. When done, use 2 forks to shred meat. Add barbecue sauce to taste and serve on buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3288.72 Kcal (13769 kJ) | ||
| Calories from fat | 656.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.95g | 112% | |
|---|---|---|---|
| Cholesterol | 1405.85mg | 469% | |
| Sodium | 30054.81mg | 1252% | |
| Potassium | 11951.68mg | 254% | |
| Total Carbs | 134.62g | 45% | |
| Sugars | 62.54g | 250% | |
| Dietary Fiber | 41.82g | 167% | |
| Protein | 541.77g | 1084% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 59.4mg | 330% | |
| Calcium | 771.5mg | 77% | |
| Amount Per 100 g | |||
| Calories | 128.81 Kcal (539 kJ) | ||
| Calories from fat | 25.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 112% | |
|---|---|---|---|
| Cholesterol | 55.06mg | 469% | |
| Sodium | 1177.15mg | 1252% | |
| Potassium | 468.11mg | 254% | |
| Total Carbs | 5.27g | 45% | |
| Sugars | 2.45g | 250% | |
| Dietary Fiber | 1.64g | 167% | |
| Protein | 21.22g | 1084% | |
| Vitamin C | 0.3mg | 12% | |
| Vitamin A | 0.1mg | 50% | |
| Iron | 2.3mg | 330% | |
| Calcium | 30.2mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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