Caribbean Jerk Chicken Wings Recipe

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Caribbean Jerk Chicken Wings
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Ingredients:

Directions:

  1. Preheat the grill to medium high.
  2. Prepare the sauce by combining all ingredients except wings and jerk seasoning together in a saucepan over medium heat. Cook until heated through.
  3. Rub jerk seasoning into the chicken wings. Grill for 10 to 12 minutes or until cooked through.
  4. Brush generously with sauce and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 761.04 Kcal (3186 kJ)
Calories from fat 310.47 Kcal
% Daily Value*
Total Fat 34.5g 53%
Cholesterol 325.08mg 108%
Sodium 2904.41mg 121%
Potassium 747.43mg 16%
Total Carbs 59.86g 20%
Sugars 49.15g 197%
Dietary Fiber 3.65g 15%
Protein 53.27g 107%
Vitamin C 1.4mg 2%
Iron 6.4mg 35%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 202.14 Kcal (846 kJ)
Calories from fat 82.46 Kcal
% Daily Value*
Total Fat 9.16g 53%
Cholesterol 86.34mg 108%
Sodium 771.44mg 121%
Potassium 198.52mg 16%
Total Carbs 15.9g 20%
Sugars 13.05g 197%
Dietary Fiber 0.97g 15%
Protein 14.15g 107%
Vitamin C 0.4mg 2%
Iron 1.7mg 35%
Calcium 30.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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