BBQ Rub Recipe

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BBQ Rub
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Ingredients:

Directions:

  1. Mix them all together and rub on whatever you are BBQing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.93 Kcal (247 kJ)
Calories from fat 14.6 Kcal
% Daily Value*
Total Fat 1.62g 2%
Sodium 2377.33mg 99%
Potassium 244.27mg 5%
Total Carbs 12.44g 4%
Sugars 6.51g 26%
Dietary Fiber 3.55g 14%
Protein 1.68g 3%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 5%
Iron 3.1mg 17%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 242.98 Kcal (1017 kJ)
Calories from fat 60.19 Kcal
% Daily Value*
Total Fat 6.69g 2%
Sodium 9802.55mg 99%
Potassium 1007.21mg 5%
Total Carbs 51.3g 4%
Sugars 26.85g 26%
Dietary Fiber 14.65g 14%
Protein 6.92g 3%
Vitamin C 3.7mg 2%
Vitamin A 0.6mg 5%
Iron 12.6mg 17%
Calcium 220.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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