Directions:
- Cut roast in half. Rub each half with salt and pepper and place in the slow cooker. Pour beef broth and coffee over the meat.
- Turn the slow cooker to low and cover. Cook for 6 to 8 hours, or until the roast is fork tender.
- Carefully remove the roast to a cutting board. Pull the meat off of the bone with a fork. You may also chop the meat with a knife if you like it really fine.
- Serve with your favorite barbeque sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314 Kcal (1315 kJ) | ||
| Calories from fat | 122.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 199.5mg | 8% | |
| Potassium | 809.98mg | 17% | |
| Total Carbs | 3.57g | 1% | |
| Protein | 43.48g | 87% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 115.28 Kcal (483 kJ) | ||
| Calories from fat | 44.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 21% | |
|---|---|---|---|
| Cholesterol | 49.95mg | 45% | |
| Sodium | 73.25mg | 8% | |
| Potassium | 297.39mg | 17% | |
| Total Carbs | 1.31g | 1% | |
| Protein | 15.96g | 87% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1mg | 15% | |
| Calcium | 13.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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