Directions:
- Prepare a 9 x 13 cake pan by greasing the sides and bottom.
- Boil butter, sugar, syrup and cocoa in a medium saucepan until it forms threads from a silver spoon.
- Remove saucepan from heat and add vanilla.
- In a very large mixing bowl pour this syrupy mix over puffed wheat.
- Mix well and press firmly into a greased 9 x 13 pan.
- After it has hardened, cut into serving pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.98 Kcal (1034 kJ) | ||
| Calories from fat | 106.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 29.64mg | 1% | |
| Potassium | 97.41mg | 2% | |
| Total Carbs | 34.67g | 12% | |
| Sugars | 20.66g | 83% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 2.88g | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.9mg | 33% | |
| Calcium | 15mg | 2% | |
| Amount Per 100 g | |||
| Calories | 431.78 Kcal (1808 kJ) | ||
| Calories from fat | 185.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.64g | 18% | |
|---|---|---|---|
| Cholesterol | 53.33mg | 10% | |
| Sodium | 51.82mg | 1% | |
| Potassium | 170.3mg | 2% | |
| Total Carbs | 60.61g | 12% | |
| Sugars | 36.11g | 83% | |
| Dietary Fiber | 1.41g | 3% | |
| Protein | 5.03g | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 10.3mg | 33% | |
| Calcium | 26.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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