Amount Per 1 Serving
Calories	503.99 Kcal (2110 kJ)
Calories from fat	241.84 Kcal
		% Daily Value*
Total Fat	26.87g	41%
Cholesterol	75.24mg	25%
Sodium	365.29mg	15%
Potassium	277.09mg	6%
Total Carbs	58.38g	19%
Sugars	24.59g	98%
Dietary Fiber	3.1g	12%
Protein	9.87g	20%
Vitamin C	0.3mg	1%
Vitamin A	0.2mg	5%
Iron	2.9mg	16%
Calcium	98.5mg	10%

Amount Per 100 g
Calories	432.54 Kcal (1811 kJ)
Calories from fat	207.56 Kcal
		% Daily Value*
Total Fat	23.06g	41%
Cholesterol	64.57mg	25%
Sodium	313.5mg	15%
Potassium	237.81mg	6%
Total Carbs	50.11g	19%
Sugars	21.11g	98%
Dietary Fiber	2.66g	12%
Protein	8.47g	20%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	5%
Iron	2.5mg	16%
Calcium	84.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.7

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

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