Directions:
- Place all ingredients in a blender or food processor, and process at high speed until the mixture is smooth.
- Use immediately, or place in an airtight container and store for up to 3 weeks in the refrigerator.
- Replace all or part of the butter, margarine, or other solid shortening in cake, muffin, and quick bread recipes with half as much Prune Puree. If the recipe calls for oil, replace all or part of the oil with three-fourths as much Prune Puree.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.62 Kcal (601 kJ) | ||
| Calories from fat | 40.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Sodium | 12.15mg | 1% | |
| Potassium | 362.31mg | 8% | |
| Total Carbs | 27.64g | 9% | |
| Sugars | 16.58g | 66% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86.77 Kcal (363 kJ) | ||
| Calories from fat | 24.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 7% | |
|---|---|---|---|
| Sodium | 7.34mg | 1% | |
| Potassium | 218.89mg | 8% | |
| Total Carbs | 16.7g | 9% | |
| Sugars | 10.02g | 66% | |
| Dietary Fiber | 0.77g | 5% | |
| Protein | 0.51g | 2% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.8mg | 7% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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