Danish - Prune Filling Recipe

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Ingredients:

Serving

1 cup pitted prune , packed
1 cup water
1 cup sugar
2 tbsp lemon juice
1/2 tsp vanilla
1/2 tsp cinnamon

Directions:

Put prunes, water and sugar into a saucepan.
Heat and simmer until prunes are soft, plumped and have absorbed most of the liquid.
(Can be done in a Microwave).
Puree in food processor, transfer to a bowl and stir in lemon juice,vanilla and cinnamon Scrape filling into a small container and cool to room temperature.
Seal container and chill.
Will keep refrigerated for two weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.23 Kcal (1027 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	17.52mg	1%
Potassium	618.24mg	13%
Total Carbs	62.19g	21%
Sugars	42.91g	172%
Dietary Fiber	2.24g	9%
Protein	1.45g	3%
Vitamin C	4.4mg	7%
Iron	2.2mg	12%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	203 Kcal (850 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	14.5mg	1%
Potassium	511.78mg	13%
Total Carbs	51.48g	21%
Sugars	35.52g	172%
Dietary Fiber	1.86g	9%
Protein	1.2g	3%
Vitamin C	3.6mg	7%
Iron	1.8mg	12%
Calcium	22.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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