Prune Filling Recipe

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Prune Filling
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Ingredients:

  • 1 (16 oz) can stewed prunes
  • 2 tbsp white sugar
  • 1/4 tsp ground cloves
  • 1 tbsp lime juice

Directions:

  1. Chop pecans and prunes together in a blender or food processor, stir in the sugar, cinnamon, cloves and lime juice. Use as a filling for cookies or pastries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.73 Kcal (2486 kJ)
Calories from fat 525.29 Kcal
% Daily Value*
Total Fat 58.37g 90%
Sodium 1.23mg 0%
Potassium 375.73mg 8%
Total Carbs 19.97g 7%
Sugars 8.49g 34%
Dietary Fiber 7.33g 29%
Protein 8g 16%
Vitamin C 2.3mg 4%
Iron 2.5mg 14%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 598.42 Kcal (2505 kJ)
Calories from fat 529.44 Kcal
% Daily Value*
Total Fat 58.83g 90%
Sodium 1.24mg 0%
Potassium 378.7mg 8%
Total Carbs 20.13g 7%
Sugars 8.56g 34%
Dietary Fiber 7.39g 29%
Protein 8.06g 16%
Vitamin C 2.4mg 4%
Iron 2.5mg 14%
Calcium 64.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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