Directions:
- Combine unbeaten egg whites, sugar, cinnamon, nutmeg & pecans.
- Place in buttered large baking dish at 350.
- Stir every 10 minutes for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.21 Kcal (625 kJ) | ||
| Calories from fat | 120.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 21% | |
|---|---|---|---|
| Sodium | 4.67mg | 0% | |
| Potassium | 81.84mg | 2% | |
| Total Carbs | 7.46g | 2% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 580.45 Kcal (2430 kJ) | ||
| Calories from fat | 470.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.25g | 21% | |
|---|---|---|---|
| Sodium | 18.18mg | 0% | |
| Potassium | 318.36mg | 2% | |
| Total Carbs | 29.02g | 2% | |
| Sugars | 21.26g | 22% | |
| Dietary Fiber | 6.58g | 7% | |
| Protein | 8.21g | 4% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 2.2mg | 3% | |
| Calcium | 55.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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