Directions:
- Bring the wine, water, prunes, vinegar, honey, ginger, and cinnamon to a boil in a saucepan. Reduce heat to medium-low and simmer until the prunes are tender, about 25 minutes.
- Combine the prune mixture with the flour in a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the prunes moving before leaving it on to puree. Puree in batches until smooth and return to a clean pot. Simmer over medium-low heat until the sauce has thickened, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.02 Kcal (913 kJ) | ||
| Calories from fat | 0.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 8.94mg | 0% | |
| Potassium | 217.79mg | 5% | |
| Total Carbs | 26.25g | 9% | |
| Sugars | 18.8g | 75% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.54 Kcal (341 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 3.35mg | 0% | |
| Potassium | 81.46mg | 5% | |
| Total Carbs | 9.82g | 9% | |
| Sugars | 7.03g | 75% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 0.2g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 10.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chinese Pot Roast
Boneless beef chuck roast, Garlic salt and 11 more.. -
Chinese Pot Roast
Boneless beef chuck roast, Garlic salt and 11 more.. -
Slow-Cooked German Short Ribs
All-purpose flour, Salt, Ground black pepper and 12 more.. -
Apple Pie #2
All-purpose flour, Sugar, Salt, Golden crisco shortening and 16 more.. -
Billy's Favorite Gingerbread Spiced Coffee Syrup
Water, Sugar, Honey, Fresh ginger root, sliced and 5 more.. -
My Dads Chai Tea
Water, Black tea bags, Sugar, Honey, Cardamom, Cinnamon and 4 more.. -
Pizza Dough
Wine (red or white , whatever you have on hand), Water and 7 more.. -
Soft Gingersnaps
All-purpose flour, divided, Brown sugar, Shortening and 8 more.. -
Rustic Plum Tart
All purpose flour, Sugar, Salt and 10 more.. -
Quick Pickled Cucumber and Ginger
Water, Sugar, Vinegar, Cucumber, finely sliced and 2 more.. -
Gingerbread Muffins
Boiling water, Baking soda, Whole-wheat flour and 14 more.. -
Ginger and Honey Glazed Carrots
Water and 5 more.. -
Ginger Lemon Stir-Fry
Water, Cornstarch, Lemon juice, Honey and 9 more.. -
Ginger And Honey Glazed Carrots
Water and 5 more.. -
Honey Wheat Bread III
Warm water, Active dry yeast, Warm milk, Honey and 4 more..
Also Try
-
-
Moms Best Milk Jell-o With Prune Sauce
Milk jello, Milk, Sugar, Eggs, Vanilla, Unflavored gelatin and 4 more.. -
Pork Chops With Pearl Onions in Prune Sauce (Flambe')
Prunes, chopped, Apple juice, Center-cut pork chops, Salt and 9 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
