Cinnamon-Sugar Pecans Recipe

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Cinnamon-Sugar Pecans
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Ingredients
5
Count
Nutrition
1870
Calories
Total time
35
Minutes
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Ingredients:

  • 1 lb pecan halves
  • 1 cup sugar
  • 3 tsp cinnamon
  • 1/2 tsp salt

Directions:

  1. Place two egg whites in large bowl; beat slightly.
  2. Add pecan halves to egg whites; stir until covered.
  3. Combine sugar, cinnamon and salt in small bowl.
  4. Pour over pecans; stir until well covered.
  5. Spread on cookie sheet that is covered with brown paper. (I use lunch bags.).
  6. Bake at 300 for 30 minutes.
  7. Remove immediately from brown paper; let cool on waxed paper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1870.12 Kcal (7830 kJ)
Calories from fat 1510.51 Kcal
% Daily Value*
Total Fat 167.83g 258%
Sodium 640.01mg 27%
Potassium 1033.34mg 22%
Total Carbs 95.23g 32%
Sugars 68.28g 273%
Dietary Fiber 22.47g 90%
Protein 26.46g 53%
Vitamin C 2.4mg 4%
Iron 7.1mg 40%
Calcium 205.6mg 21%
Amount Per 100 g
Calories 575.16 Kcal (2408 kJ)
Calories from fat 464.56 Kcal
% Daily Value*
Total Fat 51.62g 258%
Sodium 196.83mg 27%
Potassium 317.8mg 22%
Total Carbs 29.29g 32%
Sugars 21g 273%
Dietary Fiber 6.91g 90%
Protein 8.14g 53%
Vitamin C 0.7mg 4%
Iron 2.2mg 40%
Calcium 63.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.6
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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