Ingredients:
- 1 kg; and half fish princess of niles
- 3 peppes red bid-carve
- 2 lemon- not acerbic-yellow -sliced
- 1 cup carfander-clipped
- 1/2cup-carfander
- 1 capes curcuma-amnesty
- 3 capes paprika- amnesty
- 5pronges farfics -clipped
- on marmite-metl-as-forme.
Directions:
- 1 clean the -fish-doffers-bran-or alula -
- Blisect-to sliced about 150-gm
- 2make-fix the -paprika with -1/2 cup oil-blend-with acapes.
- 3. begining-to-fix-at-bottom -3 ingeadients-crfander-peppers
- Garfics-atop sliced of fish
- 4 make apot 3 cayenne and 2 lemon carve-apot-fish-
- And 1/2 cup carfander and the 1/2 cuo oil with the paprika.
- 5 we posit apot gas fire normal for 10 moments
- And we derate fire -continuation cpddle 20 moment.
- Now if we want. affiox AT heater bake- about 10 moments-
- It agve delicacy of more? no obligation.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.45 Kcal (504 kJ) | ||
| Calories from fat | 122.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 21% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 884 Kcal (3701 kJ) | ||
| Calories from fat | 900 Kcal | ||
| % Daily Value* | |||
| Total Fat | 100g | 21% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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