Amount Per 1 Serving
Calories	5661.31 Kcal (23703 kJ)
Calories from fat	4250.02 Kcal
		% Daily Value*
Total Fat	472.22g	726%
Cholesterol	80.5mg	27%
Sodium	361.41mg	15%
Potassium	6107.63mg	130%
Total Carbs	224.45g	75%
Sugars	48.93g	196%
Dietary Fiber	96.01g	384%
Protein	231.24g	462%
Iron	31.1mg	173%
Calcium	2260mg	226%

Amount Per 100 g
Calories	560.12 Kcal (2345 kJ)
Calories from fat	420.49 Kcal
		% Daily Value*
Total Fat	46.72g	726%
Cholesterol	7.96mg	27%
Sodium	35.76mg	15%
Potassium	604.28mg	130%
Total Carbs	22.21g	75%
Sugars	4.84g	196%
Dietary Fiber	9.5g	384%
Protein	22.88g	462%
Iron	3.1mg	173%
Calcium	223.6mg	226%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

151.8

Points
159

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
high fiber

Bad Points

High in Total Fat

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