Prosciutto Palmiers Recipe

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Prosciutto Palmiers
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Ingredients:

Directions:

  1. Roll out puff pastry on counter. Spread mustard over top. Arrange prosciutto evenly over the mustard, covering all the pastry. Sprinkle with the parmesan.
  2. Starting at one long edge, roll up the puff pastry like a jelly roll, just to the middle of the dough. Roll from the other side in the same fashion, making the two rolls meet in the centre.
  3. Using a serrated knife, cut the rolls crosswise into 1/2 slices. Place the slices on a cookie sheet lined with parchment. Refrigerate for 15 minutes.
  4. Preheat oven to 400 degrees.
  5. Beat egg and water in small bowl. Brush each palmier with the egg wash. Bake until puffed, about 10 minutes. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64 Kcal (268 kJ)
Calories from fat 33.59 Kcal
% Daily Value*
Total Fat 3.73g 6%
Cholesterol 20.13mg 7%
Sodium 303.47mg 13%
Potassium 47.22mg 1%
Total Carbs 2.67g 1%
Sugars 0.6g 2%
Dietary Fiber 0.09g 0%
Protein 4.72g 9%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 296.06 Kcal (1240 kJ)
Calories from fat 155.38 Kcal
% Daily Value*
Total Fat 17.26g 6%
Cholesterol 93.14mg 7%
Sodium 1403.89mg 13%
Potassium 218.42mg 1%
Total Carbs 12.34g 1%
Sugars 2.77g 2%
Dietary Fiber 0.4g 0%
Protein 21.82g 9%
Vitamin C 0.3mg 0%
Iron 1mg 1%
Calcium 335.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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