Amount Per 1 Serving
Calories	207.86 Kcal (870 kJ)
Calories from fat	136.75 Kcal
		% Daily Value*
Total Fat	15.19g	23%
Cholesterol	51.98mg	17%
Sodium	657.01mg	27%
Potassium	57.85mg	1%
Total Carbs	2.66g	1%
Sugars	1.69g	7%
Dietary Fiber	0.24g	1%
Protein	13.55g	27%
Vitamin C	0.7mg	1%
Iron	5.7mg	31%
Calcium	421.8mg	42%

Amount Per 100 g
Calories	310 Kcal (1298 kJ)
Calories from fat	203.95 Kcal
		% Daily Value*
Total Fat	22.66g	23%
Cholesterol	77.53mg	17%
Sodium	979.88mg	27%
Potassium	86.28mg	1%
Total Carbs	3.96g	1%
Sugars	2.52g	7%
Dietary Fiber	0.36g	1%
Protein	20.22g	27%
Vitamin C	1mg	1%
Iron	8.5mg	31%
Calcium	629.1mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
5

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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