Ingredients:
- 1 (26 1/2 oz) can of inexpensive spaghetti sauce
- 1 jalapeno pepper, chopped fine with seeds (optional)
Directions:
- Cook ground beef or sausage with onion, garlic, jalapeno (optional) and salt.
- Drain off excess fat.
- Add can of sauce and mix.
- Stir in Parmesan and Roman cheese- Let mixture simmer on low heat.
- Stir often.
- Top sauce with 3 pieces of American cheese and mix in as they start to melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.47 Kcal (1384 kJ) | ||
| Calories from fat | 200.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.26g | 34% | |
|---|---|---|---|
| Cholesterol | 95.69mg | 32% | |
| Sodium | 538.55mg | 22% | |
| Potassium | 416.14mg | 9% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 29.21g | 58% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 250.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 202.35 Kcal (847 kJ) | ||
| Calories from fat | 122.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 34% | |
|---|---|---|---|
| Cholesterol | 58.59mg | 32% | |
| Sodium | 329.76mg | 22% | |
| Potassium | 254.81mg | 9% | |
| Total Carbs | 2.26g | 1% | |
| Sugars | 1.11g | 7% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 17.88g | 58% | |
| Vitamin C | 2.7mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 13% | |
| Calcium | 153.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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