Directions:
- Cook pasta according to package directions. During last 2 minutes of cooking, add broccoli and carrots to water. When pasta is al dente and broccoli and carrots are crisp-tender, drain water.
- Mix in mushrooms, green pepper, salad dressing, and cheese. Season with salt and pepper to taste. Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.38 Kcal (1706 kJ) | ||
| Calories from fat | 169.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.84g | 29% | |
|---|---|---|---|
| Cholesterol | 17.22mg | 6% | |
| Sodium | 485mg | 20% | |
| Potassium | 378.7mg | 8% | |
| Total Carbs | 52.48g | 17% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 8.45g | 34% | |
| Protein | 8.72g | 17% | |
| Vitamin C | 27.3mg | 45% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 5.5mg | 30% | |
| Calcium | 129.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 239.67 Kcal (1003 kJ) | ||
| Calories from fat | 99.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 29% | |
|---|---|---|---|
| Cholesterol | 10.13mg | 6% | |
| Sodium | 285.33mg | 20% | |
| Potassium | 222.8mg | 8% | |
| Total Carbs | 30.88g | 17% | |
| Sugars | 1.74g | 12% | |
| Dietary Fiber | 4.97g | 34% | |
| Protein | 5.13g | 17% | |
| Vitamin C | 16mg | 45% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 3.2mg | 30% | |
| Calcium | 76.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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