Directions:
- Melt butter over medium heatand stir in garlic, potato, peas, broccoli, carrot, zucchini and bell pepper.
- Stirring occasionally, cook until potatoes start to brown, about 15 minutes.
- Serve with shredded cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.97 Kcal (950 kJ) | ||
| Calories from fat | 145.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.17g | 25% | |
|---|---|---|---|
| Cholesterol | 45.33mg | 15% | |
| Sodium | 125.81mg | 5% | |
| Potassium | 431.33mg | 9% | |
| Total Carbs | 14.32g | 5% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 6.95g | 14% | |
| Vitamin C | 54mg | 90% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 11.2mg | 62% | |
| Calcium | 145.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 129.63 Kcal (543 kJ) | ||
| Calories from fat | 83.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 25% | |
|---|---|---|---|
| Cholesterol | 25.89mg | 15% | |
| Sodium | 71.85mg | 5% | |
| Potassium | 246.35mg | 9% | |
| Total Carbs | 8.18g | 5% | |
| Sugars | 2.53g | 18% | |
| Dietary Fiber | 2.04g | 14% | |
| Protein | 3.97g | 14% | |
| Vitamin C | 30.8mg | 90% | |
| Vitamin A | 0.7mg | 41% | |
| Iron | 6.4mg | 62% | |
| Calcium | 83.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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