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Presto-Change-O: Improving a Cheese Pizza Recipe

Presto-Change-O: Improving a Cheese Pizza Recipe

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Presto-Change-O: Improving a Cheese Pizza

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Ingredients:

Serving

Directions:

Saute the onions and green peppers in a little oil. When softened, scatter them onto the top of the pizza.
Chop the tomato and scatter with the chicken over pizza. Add salsa to taste and scatter cheese overall.
Place the pizza directly on the oven rack in a preheated F. Bake minutes or until bubbly.3-4.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	726.38 Kcal (3041 kJ)
Calories from fat	342.69 Kcal
		% Daily Value*
Total Fat	38.08g	59%
Cholesterol	65.96mg	22%
Sodium	1219.44mg	51%
Potassium	529.17mg	11%
Total Carbs	64.34g	21%
Sugars	8.91g	36%
Dietary Fiber	4.56g	18%
Protein	31.14g	62%
Vitamin C	20.3mg	34%
Vitamin A	0.3mg	10%
Iron	4.2mg	23%
Calcium	444.8mg	44%

Amount Per 100 g
Calories	223.78 Kcal (937 kJ)
Calories from fat	105.57 Kcal
		% Daily Value*
Total Fat	11.73g	59%
Cholesterol	20.32mg	22%
Sodium	375.67mg	51%
Potassium	163.02mg	11%
Total Carbs	19.82g	21%
Sugars	2.74g	36%
Dietary Fiber	1.41g	18%
Protein	9.59g	62%
Vitamin C	6.3mg	34%
Vitamin A	0.1mg	10%
Iron	1.3mg	23%
Calcium	137mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.9

Points
19

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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