| Amount Per 1 Serving | |||
| Calories | 102.13 Kcal (428 kJ) | ||
| Calories from fat | 4.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Cholesterol | 10.38mg | 3% | |
| Sodium | 480.39mg | 20% | |
| Potassium | 117.3mg | 2% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 18.65g | 37% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 548mg | 55% | |
| Amount Per 100 g | |||
| Calories | 144.51 Kcal (605 kJ) | ||
| Calories from fat | 6.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Cholesterol | 14.69mg | 3% | |
| Sodium | 679.72mg | 20% | |
| Potassium | 165.97mg | 2% | |
| Total Carbs | 8.81g | 2% | |
| Sugars | 1g | 3% | |
| Dietary Fiber | 1.8g | 5% | |
| Protein | 26.38g | 37% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 775.4mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.