President Truman's Meatless Tuesday Recipe

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President Truman's Meatless Tuesday
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Lightly grease a 13x9x2 baking dish.
  2. Boil 6 cups salted water, add macaroni and cook until al dente. Drain.
  3. In a large saucepan, melt butter. Add onion and cook, stirring constantly, until tender. Add flour, salt, dry mustard, and paprika; mix well. Add milk and stir for 5 minutes, or until thickened. Add 2 cups shredded cheese and stir until melted. stir in macaroni and pour into prepared dish. Cover macaroni with tomato slices and sprinkle with remaining cheese. Bake for 45-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.9 Kcal (2001 kJ)
Calories from fat 243.92 Kcal
% Daily Value*
Total Fat 27.1g 42%
Cholesterol 81.31mg 27%
Sodium 784.32mg 33%
Potassium 325.64mg 7%
Total Carbs 36.07g 12%
Sugars 6.47g 26%
Dietary Fiber 1.53g 6%
Protein 22.02g 44%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 3%
Iron 1.7mg 9%
Calcium 521.1mg 52%
Amount Per 100 g
Calories 223.77 Kcal (937 kJ)
Calories from fat 114.21 Kcal
% Daily Value*
Total Fat 12.69g 42%
Cholesterol 38.07mg 27%
Sodium 367.25mg 33%
Potassium 152.48mg 7%
Total Carbs 16.89g 12%
Sugars 3.03g 26%
Dietary Fiber 0.72g 6%
Protein 10.31g 44%
Vitamin C 1.5mg 5%
Iron 0.8mg 9%
Calcium 244mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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