Directions:
- Make sure all veggies are roughly chopped and cheese is shredded finely.
- Take pizza crust and add the sauce.
- Cover with finely grated cheese (I recommend pepper Jack), or for a vegan option try vegan shreds by Galaxy Brands or for a cheesy soy alternative use crumbled tofu with nutritional yeast flakes.
- Add all of the veggies to pizza
- Bake in a preheated 400° oven for 30 minutes or until crust is brown and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.48 Kcal (1773 kJ) | ||
| Calories from fat | 126.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Cholesterol | 37.65mg | 13% | |
| Sodium | 1366.08mg | 57% | |
| Potassium | 289.37mg | 6% | |
| Total Carbs | 14.74g | 5% | |
| Sugars | 7.38g | 30% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 10.87g | 22% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.5mg | 25% | |
| Calcium | 312.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 267.67 Kcal (1121 kJ) | ||
| Calories from fat | 79.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 22% | |
|---|---|---|---|
| Cholesterol | 23.8mg | 13% | |
| Sodium | 863.46mg | 57% | |
| Potassium | 182.9mg | 6% | |
| Total Carbs | 9.32g | 5% | |
| Sugars | 4.66g | 30% | |
| Dietary Fiber | 1.2g | 8% | |
| Protein | 6.87g | 22% | |
| Vitamin C | 8.3mg | 22% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.8mg | 25% | |
| Calcium | 197.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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