Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish. Place the bread crumbs into a small bowl and mix well with the melted butter; set aside.
- Bring a large pot of lightly salted water to a boil. Add macaroni and cook for 8 to 10 minutes or until al dente; drain, then place into prepared casserole dish.
- While the pasta is cooking, melt 2 tablespoons butter in a saucepan over medium heat. Stir in the minced onion and cook until the onion softens and turns translucent, about 5 minutes.
- Stir in the flour, pepper, salt, and dry mustard until incorporated, then pour in the milk and bring to a simmer. Simmer, stirring constantly until the milk has thickened, about 10 minutes. Take the milk off of the heat and stir in the Cheddar cheese until melted. Pour cheese sauce over the macaroni, then sprinkle evenly with buttered bread crumbs.
- Bake until the top is golden and bubbly, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.35 Kcal (1860 kJ) | ||
| Calories from fat | 193.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.55g | 33% | |
|---|---|---|---|
| Cholesterol | 61.13mg | 20% | |
| Sodium | 364.63mg | 15% | |
| Potassium | 264.65mg | 6% | |
| Total Carbs | 43.71g | 15% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 18.3g | 37% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 384.3mg | 38% | |
| Amount Per 100 g | |||
| Calories | 256.76 Kcal (1075 kJ) | ||
| Calories from fat | 112.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 33% | |
|---|---|---|---|
| Cholesterol | 35.32mg | 20% | |
| Sodium | 210.7mg | 15% | |
| Potassium | 152.92mg | 6% | |
| Total Carbs | 25.26g | 15% | |
| Sugars | 3.38g | 23% | |
| Dietary Fiber | 1.21g | 8% | |
| Protein | 10.57g | 37% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 12% | |
| Calcium | 222mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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