Prego Pork and Peppers Recipe

Posted by
Rate It!
Prego Pork  and Peppers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a 10-inch skillet over medium-high heat, add 1 tablespoon oil, cook half of the chops 10 minutes or until browned on both sides.
  2. Remove; set aside.
  3. Repeat with remaining chops.
  4. Reduce heat to medium.
  5. In same skillet, add in remaining 1 tablespoon hot oil; cook peppers and onion until tender-crisp, stirring often.
  6. Stir in spaghetti sauce.
  7. Over medium-high heat, heat to boiling.
  8. Return chops to skillet.
  9. Reduce heat to low.
  10. Cover; cook 10 minutes or until chops are no longer pink, stirring occasionally.
  11. Serve over noodles.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.83 Kcal (1666 kJ)
Calories from fat 82.71 Kcal
% Daily Value*
Total Fat 9.19g 14%
Cholesterol 54.34mg 18%
Sodium 325.09mg 14%
Potassium 321.49mg 7%
Total Carbs 63.47g 21%
Sugars 6.18g 25%
Dietary Fiber 5.11g 20%
Protein 14.8g 30%
Vitamin C 47.4mg 79%
Vitamin A 1mg 33%
Iron 19.7mg 109%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 109.1 Kcal (457 kJ)
Calories from fat 22.68 Kcal
% Daily Value*
Total Fat 2.52g 14%
Cholesterol 14.9mg 18%
Sodium 89.15mg 14%
Potassium 88.17mg 7%
Total Carbs 17.41g 21%
Sugars 1.7g 25%
Dietary Fiber 1.4g 20%
Protein 4.06g 30%
Vitamin C 13mg 79%
Vitamin A 0.3mg 33%
Iron 5.4mg 109%
Calcium 13.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top