Amount Per 1 Serving | |||
Calories | 397.83 Kcal (1666 kJ) | ||
Calories from fat | 82.71 Kcal | ||
% Daily Value* | |||
Total Fat | 9.19g | 14% | |
---|---|---|---|
Cholesterol | 54.34mg | 18% | |
Sodium | 325.09mg | 14% | |
Potassium | 321.49mg | 7% | |
Total Carbs | 63.47g | 21% | |
Sugars | 6.18g | 25% | |
Dietary Fiber | 5.11g | 20% | |
Protein | 14.8g | 30% | |
Vitamin C | 47.4mg | 79% | |
Vitamin A | 1mg | 33% | |
Iron | 19.7mg | 109% | |
Calcium | 49.2mg | 5% |
Amount Per 100 g | |||
Calories | 109.1 Kcal (457 kJ) | ||
Calories from fat | 22.68 Kcal | ||
% Daily Value* | |||
Total Fat | 2.52g | 14% | |
---|---|---|---|
Cholesterol | 14.9mg | 18% | |
Sodium | 89.15mg | 14% | |
Potassium | 88.17mg | 7% | |
Total Carbs | 17.41g | 21% | |
Sugars | 1.7g | 25% | |
Dietary Fiber | 1.4g | 20% | |
Protein | 4.06g | 30% | |
Vitamin C | 13mg | 79% | |
Vitamin A | 0.3mg | 33% | |
Iron | 5.4mg | 109% | |
Calcium | 13.5mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.