Directions:
- Squeeze liquid from mushrooms. Remove and discard stems and finely shred the caps into thin strips. Heat a wok over high heat until it is hot. Add the oil and, when it is very hot and slightly smoking, add the prawns and stir-fry for 2 minutes. With a slotted spoon, remove the prawns and set aside. Then add the mushrooms and green onions and stir-fry for 3 minutes. Add the soy sauce, salt, pepper, sherry and sesame oil. Stir-fry 1 minute more. Now add the beaten eggs and stir-fry gently until the eggs are cooked and slightly firm. Return the prawns and mix well. Remove to a platter and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.76 Kcal (631 kJ) | ||
| Calories from fat | 77.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 13% | |
|---|---|---|---|
| Cholesterol | 165.67mg | 55% | |
| Sodium | 830.58mg | 35% | |
| Potassium | 122.99mg | 3% | |
| Total Carbs | 4.43g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 10.77g | 22% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 187.25 Kcal (784 kJ) | ||
| Calories from fat | 96.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 13% | |
|---|---|---|---|
| Cholesterol | 205.78mg | 55% | |
| Sodium | 1031.62mg | 35% | |
| Potassium | 152.75mg | 3% | |
| Total Carbs | 5.5g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.44g | 1% | |
| Protein | 13.37g | 22% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 56.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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