Ingredients:
- 18 prawns , deshelled
- 1 tsp tumeric pwd
- 1/2 onion sliced
- pinch of salt
- sprig of curry leaves
- 2 tsp black soysauce
- 1 to 2 tsp black pepper cumin pwd
- salt ( optional )
Directions:
- Rub the pwds with the prawns and set aside .
- In a wok , fry the onion , curry leaves with the paste and salt .
- Add the tomato slices .
- Once it softens , add the prawns and stir fry on high heat until the colour changes .
- Add 1 tbsp water and continue to stir fry .
- Cover the lid for 3 to 5 mins on low heat .
- Add the soy sauce and the pwd .
- Check the salt .
- Serve .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.65 Kcal (45 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 20.91mg | 1% | |
| Potassium | 71.42mg | 2% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 34.17 Kcal (143 kJ) | ||
| Calories from fat | 0.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 67.09mg | 1% | |
| Potassium | 229.15mg | 2% | |
| Total Carbs | 7.61g | 1% | |
| Sugars | 3.19g | 4% | |
| Dietary Fiber | 2.03g | 3% | |
| Protein | 1.23g | 1% | |
| Vitamin C | 11.1mg | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 29.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ají De Lentejas (Bolivian Spicy Lentil Stew)
Smoked dried hot pepper, ground (chipotles for a very spi... and 13 more.. -
Fregola with Charred Onions and Roasted Cherry Tomatoes
Tomatoes, Extra-virgin olive oil, Rosemary, Thyme, Salt and 12 more.. -
Ensalada Chilena (Chilean Salad)
Onions, Tomatoes, Salt, Oil, Cilantro, chopped fine -
Egg and Potato Curry
Onion, Tomatoes, Salt (add more before serving if needed) and 13 more.. -
Tomato Chutney
Onions, Ripe tomatoes, Salt, Paprika, Cayenne pepper and 2 more.. -
Caribbean Curried Prawns in Pineapple
Olive oil, Uncooked prawns (shelled and de-veined) and 11 more.. -
Mushroom Curry
Mushroom, Chopped onion, Chopped tomato, Fennel seeds and 9 more..
Also Try
-
-
Asparagus & Black Bean Sauce Stir Fry
White wine or 2 tbsp water, Cornstarch, Black bean sauce and 8 more.. -
-
-
-
-
-
Black Pepper Beef and Asparagus Stir Fry
Diet cola (coke), Fresh coarse ground black pepper and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
