Directions:
- Heat 1 t. oil in a large skillet over medium heat and cook eggs without stirring, until firmed. Flip the eggs over and cook for an additional 20 seconds to firm the other side.
- Set egg pancake aside to cool, then slice into thin strips.
- Heat the remaining vegetable oil in a wok or large skillet over high heat. Stir in cabbage, carrot and celery cooking 2 minutes. Add mushroom, pork, green onions, soy sauce, salt, sugar, and MSG; continue cooking until the vegetables soften, about 6 minutes.
- Stir in sliced egg, then spread mixture out onto a pan, and refrigerate until cold, about 1 hour.
- To assemble the egg rolls, place a wrapper onto your work surface with one corner pointing towards you. Place about 3 tablespoons of cooled filling in a heap onto the bottom third of the wrapper.
- Brush a little beaten egg white onto the top two edges of the wrapper, then fold the bottom corner over the filling and roll firmly to the halfway point.
- Fold the left and right sides snugly over the egg roll, then continue rolling until the top corners seal the egg roll with the egg white.
- Cover finished egg rolls with plastic wrap to keep from drying out.
- Heat about 6-inches of oil in a wok or deep-fryer to 350 degrees F (175 degrees C).
- Fry egg rolls 3 or 4 at a time until golden brown, 5 to 7 minutes. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.29 Kcal (847 kJ) | ||
| Calories from fat | 94.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 16% | |
|---|---|---|---|
| Cholesterol | 60.31mg | 20% | |
| Sodium | 686.75mg | 29% | |
| Potassium | 288.16mg | 6% | |
| Total Carbs | 20.03g | 7% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 7.85g | 16% | |
| Vitamin C | 35.3mg | 59% | |
| Iron | 1.8mg | 10% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 116.37 Kcal (487 kJ) | ||
| Calories from fat | 54.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 16% | |
|---|---|---|---|
| Cholesterol | 34.69mg | 20% | |
| Sodium | 395.06mg | 29% | |
| Potassium | 165.77mg | 6% | |
| Total Carbs | 11.52g | 7% | |
| Sugars | 4.62g | 32% | |
| Dietary Fiber | 2.08g | 14% | |
| Protein | 4.51g | 16% | |
| Vitamin C | 20.3mg | 59% | |
| Iron | 1mg | 10% | |
| Calcium | 43.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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