Directions:
- Cook noodles according to package directions. Drain well.
- Meanwhile, melt butter in medium sauce pan. Add green onions and saute until softened. Stir in flour, salt and white pepper and cook until bubbly. Stir in milk and cook stirring constantly, until thickened and bubbly.
- Stir in Parmesan cheese until melted, then stir a little of the mixture into the beaten egg. Add egg mixture back to pan annd bring just to the boiling point. Add sauce to drained noodles; mix thoroughly.
- Press mixture into a well-greased 9-inch square pan. Place a square of aluminumfoil over the top, pressing down on it to pack noodles. Chill until cold, several hours or overnight.
- Before serving, place flour egg-water mixture and Panko crumbs in separate shallow dishes. Heat oil to 375.
- Cut chilled noodle mixture into squares. Coat with flour, then with egg mixture, then with Panko crumbs, covering all sides thoroughly. Fry squares in hot oil, 1 or 2 at a time, until golden brown and heated through, 2-3 minutes. Drain on paper towels.
- Serve hot.
- Additional toppings can be used after cooked. Add a slice of provolone cheese to top immediately after it is cooked so it melts. Add bolognese sauce (with or without cheese). Or, just eat it plain; it awesome all on it's own!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.99 Kcal (603 kJ) | ||
| Calories from fat | 85.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 15% | |
|---|---|---|---|
| Cholesterol | 63.21mg | 21% | |
| Sodium | 286.37mg | 12% | |
| Potassium | 103.98mg | 2% | |
| Total Carbs | 8.79g | 3% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 146.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 182.22 Kcal (763 kJ) | ||
| Calories from fat | 108.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 15% | |
|---|---|---|---|
| Cholesterol | 79.99mg | 21% | |
| Sodium | 362.39mg | 12% | |
| Potassium | 131.59mg | 2% | |
| Total Carbs | 11.13g | 3% | |
| Sugars | 2.82g | 9% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 7.46g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 185.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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